My Testimonials for Hypnotherapy

I offer a calm, professional, and personalised approach to help you feel more in control, reduce stress, and move towards lasting, positive change.

Gemma Stone Hypnotherapy

“I just want to say a big thank you to Gemma! Since therapy, so much has changed for me. I’ve had a career change (something I’ve always wanted to do but never had the confidence to do it). My family has noticed how much more chilled out I’ve been. My absolute favorite compliment was from my daughter who gave me the biggest squeeze the other day and said, ‘I really love this happier mummy, it makes me smile.’ I think that says it all. Thank you, Gemma, for making me excited for this summer!”

Gemma Stone Hypnotherapy

“Thank you so much Gemma. The hypnotherapy has been amazing. I didn’t know I needed it until I met you and helped me with a lot more issues than I was thinking about. Gemma always has a big personality and a big smile which makes you very at ease. Her knowledge is outstanding. I may have cried but she made me laugh. And we got through the problems we needed to. I would call her at any moment to help me. She is perfect.
Thank you so much. You don’t know how much you helped me. X”

Gemma Stone Hypnotherapy

“I have found this treatment excellent and would massively recommend Gemma! She is very professional at all times, and I have felt relaxed throughout my treatments, also being able to speak freely about anything and feel comfortable has been great!When I first started treatment with Gemma, I was suffering with anxiety sleeping and confidence. After completing the treatment, I feel more confident in life and able to manage problems that may have defeated me previously.I also have overcome my fear of spiders. Which has been a huge problem in the past and although I don’t like them, I am managing to deal with them in better ways.Smoking has also been a huge step for me to give up and although I have had the odd slip up, I don’t have an urge to smoke as I did.Overall this treatment has been amazing, and I would totally recommend. As I have come away feeling healthier and more positive in my life and able to deal mentally with the daily ups and downs, we all come across. Thank you.”

Gemma Stone Hypnotherapy

“When I was first introduced to Gemma, I was lacking confidence and generally felling very low. My anxiety levels made me feel I had a constant weight pressing on me even though here was no reason for it. My heart would race out of nowhere, and my mind would go into overdrive and would not stop! I kept on overthinking and analysing everything, even the smallest interactions or decision making.I noticed this was getting to the point it was impacting my whole life at work and home. I began making excuses to not go out and socialise with friends because the thought of being around people or going places was overwhelming. I felt the lowest I have ever felt and its was beginning to control me by shaping my decisions, my mood and my relationships. it wasn’t just stress it was something deeper that was impacting me. And even though it didn’t show on the outside, it was loud inside me.

When I first met Gemma, I felt comfortable to talk about me and what I was feeling. From the first session I felt seen, understood and not judged. Each week Gemma helped me in our sessions gently peel back each layer of the anxiety I was feeling, Gemma helped me reconnect with a more peaceful version of myself. Gemma has given me the skills to reduce my anxiety and feel a happier and more confident version of myself. I found Gemma really easy to talk to and really looked forward to my weekly session online in the comfort of my own home. This made a huge difference as I was in my safe space at home and, Gemma was part of that with her calming voice gently guiding me through the hypnosis.

Hypnotherapy has helped me reconnect with myself during a time I felt completely overwhelmed by anxiety. I now feel in a happier space where I do not overthink or worry about everything. I feel calmer and have more self-awareness and a positive outlook. I never realized how much I was holding in until hypnotherapy gave me the space to release it. I now feel more emotionally balanced and resilient. “